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Showing posts from January, 2013

Energy

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I was looking through the archives of my music library and came across the song " Energy " by the Apples in Stereo, which I used to use as a warm-up for class.  I think about (and feel) energy all the time.  All.the.time.  It's been this way since I was a child.  I guess I'm one of those fine-tuned Pisces who has a permanent antenna.  This creates the need for me to crawl into a cave every so often, to turn down the volume of the world.  It's been a journey for me to try to understand and work with it.  I used to hate it, often wishing that I wasn't so sensitive.  Then, a mentor and friend offered me another perspective and I began to look at it as a gift, as a way to work positively in the world instead of viewing it as a weakness or burden. I basically live a yin/yang kind of life.  In the past, when people asked me what I "do," I used to struggle with the answer, primarily because I didn't even know how to reconcile it within myself....

What's on My Mind

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Seriously.  My posts have been pretty serious lately.  A few months ago, I read (and shared on facebook) the following:   Inner Monologue of a Spin Class Student .  It made me laugh, remembering the days of being a student and, now, re-visiting that perspective as an instructor.  So, I was bored (a fleeting feeling that must be grabbed when it arrives) and decided to give it my own twist.  I offer my advance apologies if anyone has already done it, if I offend anyone, or it just sucks. Also I'm not looking for any responses from my students (please).  I'm just looking to lighten it up a bit and hopefully elicit a few hundred smiles.  Welcome 2013.  I hope we'll be friends. Inner Monologue of an Indoor Cycling Instructor  Me: Yup, I'm gonna' kick this class' ass.  I wonder how many bikes will be filled.  Last week's numbers were pretty good.  Why isn't anyone here yet?  Is there something going on with the...