Stripped
Ever been obsessed with a playlist? Sometimes it happens to me. It's happening now. I'll admit it, there are many nights when I'm scrambling to put together music for the next morning's class or recycling an old ride. Because I only teach at one studio, and am blessed to have clients who take more than one of my classes a week, I try to keep it fresh, and can not get away with frequently repeating playlists and profiles. Other times, I'm prepared in advance and have the time to completely absorb the music and purpose of the class. This is one of those times. When I was approached about doing an all acoustic ryde, I immediately said "yes," and then felt a little regret. It was not the kind of "I shouldn't have made out with that guy in my tequila-induced bliss" regret, just a little reservation about making it work. In an indoor cycling class, there is just something about a driving bass beat that you can FEEL in your body...surrend...