Leave it on the Bike

Let's get real personal.  My birthday is next week and I'm just not into it.  I usually don't have this issue, but this year, I'm struggling.  It's not even a milestone, it's another number mixed in with all the other numbers that have come before.  It's just another trip around the sun.  However, I'm overwhelmed with all that is happening in my life. Processing much of it requires a cool-down, but I can't get to the cool down and I end up spinning my wheels in the perpetual motion of going nowhere.  Yes, that pun is intended. I've always thought of blogging as a narcissistic hobby, so I try to reserve this space for things not too personal.  It started as a place to share my music and schedule for those who asked and wanted to follow me around. Then, for some reason, people seemed to like what I have to say.  I don't do it much and when I do, I like the focus to be there  and not  here .  So, when I'm traveling a rough ro...

As I type, the East Coast is getting slammed by our first winter storm and it's a nasty one.  On Long Island, we are experiencing blizzard conditions, high winds and, possibly, 20 inches of snow. The gym just cancelled my morning class and, while I'll miss the Monday Morning energy, I am grateful that I have a warm home in which to wait this one out. As usual, my end of the year post finds me reflective and, in all honesty, I am glad ELATED to leave 2010 behind.  On the surface, it was not the best year for me and it ended much differently than I intended, but I realize where my own growth happened. Much like a steady hill climb in the Spin room, I fought every turn of gear that I was asked to put on instead of just surrendering and believing my legs could handle it.  Duh. Any of us who have ridden know that this is when it hurts the most.  Yes, but, the beauty is that something always has to give. We either fight it until we are exhausted, get off the bike, or ...