tag:blogger.com,1999:blog-1271642816490358186.comments2023-07-27T09:46:17.916-04:00Leave it on the BikeOff the Bikehttp://www.blogger.com/profile/12211773586883017128noreply@blogger.comBlogger47125tag:blogger.com,1999:blog-1271642816490358186.post-78087678210244660072013-02-14T19:13:10.045-05:002013-02-14T19:13:10.045-05:00Hi Shannon,
Thanks! Where do you teach? I love ...Hi Shannon,<br /><br />Thanks! Where do you teach? I love the bikes. <br /><br />JenOff the Bikehttps://www.blogger.com/profile/12211773586883017128noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-86242844284109145482013-02-14T17:12:01.936-05:002013-02-14T17:12:01.936-05:00i too am a Real Ryder instructor...love your playl...i too am a Real Ryder instructor...love your playlist and routine!!!Anonymoushttps://www.blogger.com/profile/17037701935950225597noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-73284304693824526992013-01-13T09:03:17.724-05:002013-01-13T09:03:17.724-05:00Thank you both! -J. Thank you both! -J. Off the Bikehttps://www.blogger.com/profile/12211773586883017128noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-41096588069975063022013-01-13T08:35:47.860-05:002013-01-13T08:35:47.860-05:00Brilliant! Love the busy dialogue in your head. ...Brilliant! Love the busy dialogue in your head. I can relate. Thanks for sharing.Annettehttps://www.blogger.com/profile/06247055254715157572noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-852573047581757012013-01-07T16:51:22.251-05:002013-01-07T16:51:22.251-05:00You definitely DO rock! That was hilarious! Love...You definitely DO rock! That was hilarious! Love the playlist too. Last song-Walking In Memphis-I love Marc Cohn. Thanks for sharing!! :) Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-56896628647536048612012-08-27T13:28:23.967-04:002012-08-27T13:28:23.967-04:00Music helps pass the time. If you are less than m...Music helps pass the time. If you are less than motivated. Check out the Proform Tour De France Bike from FitnessZone.com it has ifit which works with gps for custom road courses that links to Google Maps<br /><br />http://www.fitnesszone.com/product/tour-de-france-ifit-live-bike.htmlFitnesszonehttps://www.blogger.com/profile/12771053009509160589noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-44558561909890497752012-02-21T12:51:58.216-05:002012-02-21T12:51:58.216-05:00Hi! to Ping on iTunes and look for Jennifer Ellwoo...Hi! to Ping on iTunes and look for Jennifer Ellwood. Then you should be able to see my playlists there. Been using tons of remixes and mash-ups, so haven't been posting too much lately.Off the Bikehttps://www.blogger.com/profile/12211773586883017128noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-85244638044437736222012-02-21T12:42:54.890-05:002012-02-21T12:42:54.890-05:00how can I find your playlists on ping?how can I find your playlists on ping?redlittleladyhttps://www.blogger.com/profile/02044619296041978086noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-6000445018299081292011-02-09T11:13:53.274-05:002011-02-09T11:13:53.274-05:00Love your playlists! I've used a lot of these ...Love your playlists! I've used a lot of these tunes as well. I found your site through Darcy's website. Here is my spinning blog: http://jenblurbs.blogspot.com/<br />I'm going to link your site to mine. Thanks :)Jenn W.https://www.blogger.com/profile/13908913900014325005noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-78125028629592966032011-01-08T19:15:32.441-05:002011-01-08T19:15:32.441-05:00@Chrispins...So funny, I have been meaning to than...@Chrispins...So funny, I have been meaning to thank you for a while for linking me on your site....I just added you to mine and am looking forward to grabbing some songs from you as well! Happy New Year!Off the Bikehttps://www.blogger.com/profile/12211773586883017128noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-49350593060457904352011-01-08T18:05:36.701-05:002011-01-08T18:05:36.701-05:00I have used many of these and love them. I've...I have used many of these and love them. I've also picked up some great new songs from this list! Thanks for posting them!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-78341748890194864932010-12-26T22:24:09.711-05:002010-12-26T22:24:09.711-05:00Happy 2011, Jen!
JeannieHappy 2011, Jen!<br /><br />JeannieKeystone OB pilothttps://www.blogger.com/profile/13859149904155216657noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-64656954742612028412010-09-28T14:14:00.991-04:002010-09-28T14:14:00.991-04:00Hi there, thanks! A Mashup is a song mixed by a D...Hi there, thanks! A Mashup is a song mixed by a DJ of 2 or more original songs. On this playlist, you can tell by 2 or more artists listed after a song. No, I do not mix my own...not that talented!! If you search on-line, you can usually find them and they are free to download. On my main page here, I link you to a few good sites....<br /><br />JenOff the Bikehttps://www.blogger.com/profile/12211773586883017128noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-7003138858930442882010-09-28T09:13:55.230-04:002010-09-28T09:13:55.230-04:00Hi Jen,
Just found your sight and like your previ...Hi Jen, <br />Just found your sight and like your previous poster, I am wondering what a "mash-up" is. Are you mixing your own tunes? How do you do that?isaduncnoreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-28155175350332376962010-09-25T09:41:16.330-04:002010-09-25T09:41:16.330-04:00Jen, thank you for posting the playlist. Your cla...Jen, thank you for posting the playlist. Your classes are wonderful and the fantastic music you always play really gets me motivated. I am intrigued by your statement regarding your son -- wondering how old he is and why eye contact is difficult. What is a mash-up? I probably want it if it means I can put the music onto my ipod. donnadonna calamarinoreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-22645645206995761512010-09-15T20:24:21.695-04:002010-09-15T20:24:21.695-04:00You are welcome. Glad you liked the ride. I used...You are welcome. Glad you liked the ride. I used in in various gyms over the summer and also got great feedback. Thanks for taking the time to let me know!<br /><br />JenOff the Bikehttps://www.blogger.com/profile/12211773586883017128noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-63013547074473472072010-09-15T18:17:44.574-04:002010-09-15T18:17:44.574-04:00Great workout. I have been teaching spin for near...Great workout. I have been teaching spin for nearly a year. I try to make new workouts each week but need a lot of inspiration . This workout was fantastic. Received lots of positive feedback from the clients. They loved the variety and the repeaters and I did too. Thanks so much!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-79963989969451876062010-02-25T16:06:39.511-05:002010-02-25T16:06:39.511-05:00One of my favorite sexy songs: "Wicked Game&q...One of my favorite sexy songs: "Wicked Game" by Chris Isaak. Great for climbs with maybe a couple of light jumps thrown in.Jenn Karmahttp://movemewithmusic.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-10538619357562728042010-02-24T13:15:41.964-05:002010-02-24T13:15:41.964-05:00One of my favorites is Sex And Candy by Marcy Play...One of my favorites is Sex And Candy by Marcy Playground. What I call a "G" level song = 80 RPM for those who teach to the beat.JohnMachttps://www.blogger.com/profile/09764497320475410034noreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-49170549290969611672010-01-25T07:46:58.230-05:002010-01-25T07:46:58.230-05:00Sex on Fire - Kings of LeonSex on Fire - Kings of LeonAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-60800969484098051432010-01-10T18:29:14.803-05:002010-01-10T18:29:14.803-05:00Wow - Tears are running down my face. Thank you so...Wow - Tears are running down my face. Thank you so much for sharing this, for taking me along on this heart felt journey. I am with Terry. It's exactly how she describes it. What a beautiful thing you have going for you Jen! It is true: you can do anything. And yes, ENJOY the journey!<br />-NellNellhttp://zencircle.infonoreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-50988141689984680182009-11-05T12:35:50.040-05:002009-11-05T12:35:50.040-05:00Wow... the tears fall down my face in reading abou...Wow... the tears fall down my face in reading about your experiences. The emotions you bring to the surface trigger my own challenges .. not of a actual marathon race .. but of a symbolic marathon called Life. The deep reserves you speak of is inside all of us.. it's taking the necessary breaths to go deep and find them. Go Jen .. take all this and move forward towards your next goals in Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-79805897120868361812009-08-26T11:03:53.773-04:002009-08-26T11:03:53.773-04:00That's a tight playlist! Good you're not t...That's a tight playlist! Good you're not too prescriptive on positioning, I've had some instructors who seem to care little about changes in intensity just what position you're in.kelvin newmanhttp://www.spinningclasses.co.uknoreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-37107186262943952982009-05-02T19:36:00.000-04:002009-05-02T19:36:00.000-04:00I completely understand what you are saying about ...I completely understand what you are saying about running--I dread it. I haven't run on the treadmill for two years but the other day I decided to go back to it. I thought I would start walking but that competitive spirit did emerge and it felt great. You do get lost in it and I was surprised that I had done 20 minutes. But the next couple of days my body did pay for it. I haven't run since Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1271642816490358186.post-30945044468711693842009-04-28T18:42:00.000-04:002009-04-28T18:42:00.000-04:00Thanks for the playlist jen. I thoroughly enjoyed...Thanks for the playlist jen. I thoroughly enjoyed the class last week. I look forward to the next time. donnadonnanoreply@blogger.com